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Breathwork by Hanna Lynggaard
Skodsborgvej 188, 2840 Søllerød
Experience a profound and transformative breathwork experience with Hanna Lynggaard, founder of Wezet Breath, when on May 17th she facilitates a 90-minute breathwork session focusing on presence, personal insight and inner balance.
With a solid background in both the scientific understanding of respiratory work and trauma management as well as years of practical experience, Hanna guides you safely and empathically through the session. Her approach combines dynamic techniques from around the world, carefully aligned with the energy of the group and your individual needs.
In the session, you will be led through a series of rhythmic breathing exercises that support your body and psyche in releasing tension, creating clarity and strengthening the connection to yourself. It ends with an integration phase where experience is allowed to settle down — an important part of the work, where changes and insights are anchored.
Whether you are new to breathwork or experienced, you will be greeted in a safe room with space for your particular process. It is Hanna's intention to create a space where you can open up, let go and discover new sides of yourself — with support all the way.
Practical information
Arrive in soft clothes
Bring a water can
Next available events
Jun 10 6:00 PM-7:30 PM
Breathwork by Hanna LynggaardSkodsborgvej 188, Søllerød Buy a gift cardGive someone you care about an experience they'll never forget.
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About VIPPA ApS
VIPPA is a modern health clinic that focuses on prevention and individual health. We offer health tests, blood tests, exercise, saunagus, yoga and meditation. Our goal is to understand the whole human being and contribute to health throughout life. We are specialists in functional medicine and offer tailor-made health courses.